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Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.
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Also: 5th Place, 2008 3A North Carolina
State Cross Country Championships, 5K 19:30.1
55 M Hurdles (33")
| YEAR | GR | TIME | PLACE | MEET |
| 2006 | 9 | 9.34 | 1 | Asheville HS Polar Bear |
| 2007 | 10 | 8.88* | 16 | Virginia Tech |
| 9.34 | 1 | WNC Polar Bear Championship | ||
| 8.68* | Prelim | 1A2A3A NC Indoor Championship | ||
| 8.73* | 3 | 1A2A3A NC Indoor Championship | ||
| 2008 | 11 | 9.01* | Prelim | Durham Striders HS Opener |
| 8.90* | 7 | Durham Striders HS Opener | ||
| 9.44 | 1 | Asheville HS Polar Bear #1 | ||
| 8.74 | 1 | Asheville HS Polar Bear #2 | ||
| 9.04 | 1 | Asheville HS Polar Bear #3 | ||
| 8.77* | Prelim | 1A2A3A NC Indoor Championship | ||
| 8.75* | 5 | 1A2A3A NC Indoor Championship | ||
| 2009 | 12 |
80 M Hurdles (30")
| YEAR | GR | TIME | PLACE | MEET |
| 2001 | 4 | 16.75 | 3 | JO Sectional Meet |
| 17.28* | Prelim | JO NC State Championship | ||
| 16.57* | 4 | JO NC State Championship | ||
| 15.97* | Prelim | JO Region 3 Championship | ||
| 15.67* | 8 | JO Region 3 Championship | ||
| 2002 | 5 | 14.91 | 2 | JO Sectional Meet |
| 15.48* | Prelim | JO NC State Championship | ||
| 14.75* | 2 | JO NC State Championship | ||
| 14.81* | Prelim | JO Region 3 Championship | ||
| 14.92* | 7 | JO Region 3 Championship |
100 M Hurdles (30")
| YEAR | GR | TIME | PLACE | MEET |
| 2003 | 6 | 17.72* | Prelim | JO NC State Championship |
| 17.73* | 5 | JO NC State Championship | ||
| 17.63* | JO Region 3 Championship | |||
| 2004 | 7 | 16.54* | JO NC State Championship |
100 M Hurdles (33")
| YEAR | GR | TIME | PLACE | MEET |
| 2005 | 8 | 16.62 | Asheville High School | |
| 2006 | 9 | 16.02* | Prelim | Blue Ridge Classic |
| 15.81* | 2 | Blue Ridge Classic | ||
| 16.19* | Prelim | Buncombe County Championship | ||
| 15.83* | 1 | Buncombe County Championship | ||
| 16.06* | Prelim | Volunteer Classic | ||
| 16.22* | 6 | Volunteer Classic | ||
| 15.90* | 1 | MAC Conference Championship | ||
| 15.57* | 1 | 3A West Regional Championship | ||
| 15.64* | Prelim | 3A State Championship | ||
| 15.45* | 3 | 3A State Championship | ||
| 2007 | 10 | 15.94 | 1 | Asheville |
| 15.59* | Prelim | Blue Ridge Classic | ||
| 15.41* | 2 | Blue Ridge Classic | ||
| 15.69* | 9 | Taco Bell | ||
| 16.34* | Prelim | Buncombe County Championship | ||
| 15.58* | 1 | Buncombe County Championship | ||
| 15.70* | Prelim | Volunteer Classic | ||
| 15.43* | 4 | Volunteer Classic | ||
| 15.04* | 1 | MAC Conference Championship | ||
| 15.28* | 1 | 3A West Regional Championship | ||
| 15.23* | Prelim | 3A State Championship | ||
| 14.90* | 1 | 3A State Championship | ||
| 15.52* | 10 | Nike Outdoor Nationals Emerging Elite | ||
| 15.42* | Prelim | JO NC State Championship | ||
| 15.58* | 3 | JO NC State Championship | ||
| 15.63* | 11 | JO Region 3 Championship | ||
| 2008 | 11 | 15.84 | 1 | ACR |
| 16.74 | 1 | Asheville | ||
| 16.03* | Prelim | Blue Ridge Classic | ||
| 15.35* | 1 | Blue Ridge Classic | ||
| 14.99* | Prelim | Taco Bell | ||
| 14.93* | 6 | Taco Bell | ||
| 15.29* | Prelim | Buncombe County Championship | ||
| 15.22* | 1 | Buncombe County Championship | ||
| 15.63* | Prelim | Volunteer Classic | ||
| 14.88* | 3 | Volunteer Classic | ||
| 15.04* | 1 | MAC Conference Championship | ||
| 15.09* | Prelim | 3A West Region Championship | ||
| 14.79* | 1 | 3A West Region Championship | ||
| 15.15* | Prelim | 3A State Championship | ||
| 14.87* | 1 | 3A State Championship | ||
| 15.40* | 13 | USATF Youth Nationals | ||
| 2009 | 12 |
200 M Hurdles
| YEAR | GR | TIME | PLACE | MEET |
| 2003 | 6 | 33.83* | JO NC State Championship | |
| 2004 | 7 | 30.53* | JO NC State Championship |
300 M Hurdles
North Carolina 3A State Record Holder 43.15*
| YEAR | GR | TIME | PLACE | MEET |
| 2006 | 9 | 48.09* | Prelim | Blue Ridge Classic |
| 47.97* | 1 | Blue Ridge Classic | ||
| 48.28* | 1 | Buncombe County Championship | ||
| 46.63* | 3 | Volunteer Classic | ||
| 46.30* | 1 | MAC Conference Championship | ||
| 47.81* | Prelim | 3A West Regional Championship | ||
| 46.97* | 1 | 3A West Regional Championship | ||
| 47.70* | Prelim | 3A State Championship | ||
| 46.31* | 3 | 3A State Championship | ||
| 2007 | 10 | 47.54 | 1 | Asheville |
| 46.12* | 1 | Blue Ridge Classic | ||
| 47.13* | 1 | Buncombe County Championship | ||
| 45.94* | 4 | Volunteer Classic | ||
| 45.51* | 1 | MAC Conference Championship | ||
| 46.53* | 1 | 3A West Regional Championship | ||
| 46.33* | Prelim | 3A State Championship | ||
| 44.67* | 1 | 3A State Championship | ||
| 2008 | 11 | 47.54 | 1 | Asheville |
| 48.90* | Prelim | Blue Ridge Classic | ||
| 47.11* | 1 | Blue Ridge Classic | ||
| 45.49* | 1 | Buncombe County Championship | ||
| 44.57* | 4 | Volunteer Classic | ||
| 46.26* | 1 | MAC Conference Championship | ||
| 46.24* | Prelim | 3A West Region Championship | ||
| 45.51* | 1 | 3A West Region Championship | ||
| 45.11* | Prelim | 3A State Championship | ||
| 43.15* | 1 | 3A State Championship (State Record) |
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| 2009 | 12 |
400 M Hurdles
| YEAR | GR | TIME | PLACE | MEET |
| 2007 | 10 | 1:09.77* | 10 | Taco Bell |
| 1:05.30 | 20 | Nike Outdoor Nationals | ||
| 1:03.99* | Prelim | JO NC State Championship | ||
| 1:06.26* | 4 | JO NC State Championship | ||
| 1:07.11* | Prelim | JO Region 3 Championship | ||
| 1:03.41* | 3 | JO Region 3 Championship | ||
| 1:03.14 | 11 | JO National Championship | ||
| 2008 | 11 | 1:05.29 | 4 | Taco Bell |
| 1:02.92* | 9 | Penn Relays | ||
| 1:03.27* | Prelim | USATF Junior Nationals | ||
| 1:02.98* | 5 | USATF Junior Nationals | ||
| 1:02.71* | Prelim | USATF Youth National Championship | ||
| 1:01.11* | 3 | USATF Youth National Championship | ||
| 1:02.98* | 10 | USATF JO National Championship | ||
| 2009 | 12 |