DyeStat National High School Track & Field
NC Prep Track - North Carolina High School Track & Field
Mile Split US -National High School Track & Field
Mile Split NC -North Carolina High School Track & Field
WNC Prep Track XC -Western North Carolina High School Track & Field

Article about Coach Pantas and Kris Fant & Cade Liverman on Hurdles First website
Hurdles First  -The best website for articles and information about hurdling

AC Reynolds Athletics
AC Reynolds Track & Field Webshots
Asheville Lightning
Amazing Awaits -Official USA Website For The 2008 Chinese Olympics
Blue Ridge Classic Track & Field Meet
Durham Striders
Emerging Athletics Blogspot
IAAF -International Association of Athletic Federations
NCHSAA -North Carolina High School Athletic Association
USATF - USA Track & Field
USATF -North Carolina
Volunteer Classic Meets -University of Tennessee & Knoxville Track Club

Liza's Reef -Coach Pantas's Art & Environmental Defense Website
Soccer Speed - Coach Pantas' Speed Development Summer Camp For Soccer Players
The Ultimate Guide To Asheville & The Western North Carolina Mountains