This
website is my tribute to the many great hurdlers
I have had the privilege of working with as a
hurdles coach for A. C. Reynolds High School in
Asheville, North Carolina and the Asheville
Lightning Junior Olympics Team. It is also a record
of their accomplishments in hurdling and a testimony
to their individual success in one of the most
difficult and challenging athletic events on the
planet. A hurdles race, regardless of the distance,
is essentially a savage event by nature, since the
element of danger is always present. The hurdler
must run at top speed clearing hurdles in his or her
lane on the track, and falls and injuries frequently
happen, even at the elite level. Courage,
coordination and concentration are the hallmarks of
great hurdlers, and when done properly hurdling is
not just an athletic enterprise but an artistic
expression of extraordinary grace and elegance. It
becomes performance art of the highest order. This
site is dedicated to my daughter Susanna and my son
Daniel, two of the first hurdlers I ever coached,
and two of the best.
Coach Lee Pantas
AC Reynolds Shuttle Hurdle Relay Team
Juliana Haile, Julie Osborne, Sarah
Owenby, Vonda Harrison
Broke 45 year-old record at 2005
Volunteer Classic: 1:05.04*